Category Archives: Human Test Subject

It’s been a tough decision: hot yoga or CrossFit? I can’t afford both and I can’t commit to both timewise. I’ve been relatively successful at hot yoga, often achieving 6 times a week over 18 months. After my back pain … Continue reading →

I go four times a week to lay on a padded table and and get stretched. It’s not really “a table”. It’s the latest and greatest stretching technology available. It makes the medieval racks look like torture. This DRX 9000 … Continue reading →